Saturday, March 5, 2011

food log 3-4-11

Ok so even with the less than stellar choices at dinner I came in under my calorie target. I will warn you all now i wont have time tomorrow to track my food as i will be running around all day and evening!

Breakfast: 170
Lunch: 349
Dinner: 601
Ketchup
2 Tablespoons
29
Snacks: 239
Exercise: 196
Weight Lifting
Light/moderate
20 Min
73
Stationary Bicycle
Light
15 Min
123

Friday, March 4, 2011

Cleaning HATE IT!!

OK so any of you with small children know that cleaning is a never ending cycle!! I swear there toys multiply in the night! But thankfully i do have little ones that sort of wanna help. Key word there is sort of. My family and I follow Dave Ramsey's plan for getting out of debt and living a comfortable life debt free. Anywho, so Bubba (Nate Jr.) is to little for an allowance but the 3 year old gets loose change for helping pick up so if you "show her the money" she helps. Bubba loves vacuum cleaners. Today I am vacuuming the living room floor and bubba wanted to vacuum so i let him take the reigns of the big one. Well of coarse you let the 2 year old do something and the 3 year old wants her turn. So instead of waiting for a turn she goes and trys to "help" bubba. He turns into a wild man and trys to swat her away and is yelling at the top of his lungs to her. It was sooooooo funny. I wish i would have recorded it!!! Ok well got that thought out guess that means i need to get back to cleaning drat!!!

Thursday, March 3, 2011

Today was good!!!

OK all so I will post here what i ate today. A dear friend introduced me to to a wonderful website that helps with tracking food and exercise that is really easy! If you are interested its called loseit.com. I had a good time bowling with my daughter. I had to see if i was able to get back to league bowling after my surgery. i bowled 2 games and i am not sore so I am good to go! I am off to bed i have a lot to do tomorrow to get the house caught up. have a great night See ya!!


Breakfast: 190
Lunch: 240
Dinner: 562
Ketchup
2 Tablespoons
29
Snacks: 659
hyvee lite popcorn
4 Servings
100
turkey bites
24 Pieces
320
Exercise: 274
Bowling
45 Min
164
Aerobics
Low impact
15 Min
110

Wednesday, March 2, 2011

Food for today 3-2-11

ok so for all my friends keeping track of me here is what i ate today i did go over calories a little bit but not much. I choose a few wrong things but at least i didn't nibble on any fried stuff at work!



cereal with milk 320

4 twizzlers 160

and slim fast meal bar 200

jerky 240

lunchable 350

2 bacardi raz 450

total 1720


goal cals 1200 to 1400

Thursday, October 28, 2010

A new day

Well my life has been pure chaos all summer. i have slacked off in writing in this and the last few weeks I have slacked off on my weight loss plan.
My dear sweet hubby was off most of the summer with a slipped disk in his back that his stupid disability insurance that his company has NEVER paid him for cause apparently "patient can not bend twist or lift and can not work" isn't a good enough reason to be off work. Anyway after emptying all of out accounts going to the county for help and taking out a loan to pay house payment utilities and other day to day survival expenses hubby went back to work. His back is much better although not completely healed he can once more move and do what he needs to. After being back at work for a mear 4 weeks my hubby comes home from work one night at 2am with his right leg swelled up to three times its normal size! So we talk about his leg for a bit and he said that his bro and sis in law had said something about his leg the day before I also had said his leg looked swelled before he went to work he didn't say to much before than. SO he goes to the doc the next morning, and comes home with the report that he needs to have surgery on his varicose veins in that leg cause they had gotten so bad they were seeping blood and fluid into his leg!!! Great!! So he is off work again waiting for the surgeons appointment. Which unless he gets called in cause some one cancels wont be till nov 12th! This poor guy what else could happen this year.
So needless to say my weigh loss has gone amuck. So today I am starting over and have eaten really well today. if I remember I will come back later and write my ending points for the day! Ok gotta run catch ya later!

Monday, September 13, 2010

falling apart!

well this has got to be the worst Monday ever and its only noon! Our fight with Nate's disability company continues. They were supposed to contact us by Fri to make there decision on the appeal we sent. of coarse they didn't call so Nate called this morning. and they told hi that they didn't have enough information to overturn his first and second denial. They never should have denied him in the first place. he pays for short term disability insurance and he filed all the paper work they asked for and the doctor sent them his entire file. How the HELL can they not accept his claim and pay him!! Some companies are such screw jobs!!! So if you have sedwick CMS for your disability insurance they are gonna screw you so be ready. Now to figure out where to get cash to get caught up and pay mortgages! Anyone want to buy anything! I have tons of Elvis collectibles and some discontinued NASCAR die cast cars. I just wanna crawl in a whole! AAAAAAAHHHHHHH!

Saturday, September 11, 2010

New Challenge

This will be really quick but we just started a new 12 week challenge in m BLC! I even got the hubby to join the two of us together we are gonna rock it!! We will do great motivating each other! I am excited to get out of the 220s and maybe even into onederland!! Ok gotta go to bed! See ya later!