Monday, March 7, 2011

Monday? Already?

Where the hell did the weekend go!!! Saturday was a huge blur. Bowling, work, Bowling, date night! Sunday was catch up on sleep day. i didn't track over the weekend cause it was to hard to eat healthy and to remember what all i ate when i had time to eat. I have been so tired today its rediculus I am not sure why I am getting about 7 hours of sleep at night so not sure what the issue is. If any one has good ideas let me know. Oh and prego is out of the question as i no longer own those parts!
Any way here is what you all have been waiting for. My food log for today i did go over by 1 cal and i was gonna go work out but i have a massive headache so don't feel like putting pressure on my head. Anywho here ya go tomorrow is a new day.

Breakfast: 200
Lunch: 282
Dinner: 731
Snacks: 296
Thomas begel thins
1 Serving
110

5001,0001,5002,000


Daily calorie budget
1,508
Food calories consumed
1,509
Exercise calories burned
0
Net calories so far today
1,509

Saturday, March 5, 2011

food log 3-4-11

Ok so even with the less than stellar choices at dinner I came in under my calorie target. I will warn you all now i wont have time tomorrow to track my food as i will be running around all day and evening!

Breakfast: 170
Lunch: 349
Dinner: 601
Ketchup
2 Tablespoons
29
Snacks: 239
Exercise: 196
Weight Lifting
Light/moderate
20 Min
73
Stationary Bicycle
Light
15 Min
123

Friday, March 4, 2011

Cleaning HATE IT!!

OK so any of you with small children know that cleaning is a never ending cycle!! I swear there toys multiply in the night! But thankfully i do have little ones that sort of wanna help. Key word there is sort of. My family and I follow Dave Ramsey's plan for getting out of debt and living a comfortable life debt free. Anywho, so Bubba (Nate Jr.) is to little for an allowance but the 3 year old gets loose change for helping pick up so if you "show her the money" she helps. Bubba loves vacuum cleaners. Today I am vacuuming the living room floor and bubba wanted to vacuum so i let him take the reigns of the big one. Well of coarse you let the 2 year old do something and the 3 year old wants her turn. So instead of waiting for a turn she goes and trys to "help" bubba. He turns into a wild man and trys to swat her away and is yelling at the top of his lungs to her. It was sooooooo funny. I wish i would have recorded it!!! Ok well got that thought out guess that means i need to get back to cleaning drat!!!

Thursday, March 3, 2011

Today was good!!!

OK all so I will post here what i ate today. A dear friend introduced me to to a wonderful website that helps with tracking food and exercise that is really easy! If you are interested its called loseit.com. I had a good time bowling with my daughter. I had to see if i was able to get back to league bowling after my surgery. i bowled 2 games and i am not sore so I am good to go! I am off to bed i have a lot to do tomorrow to get the house caught up. have a great night See ya!!


Breakfast: 190
Lunch: 240
Dinner: 562
Ketchup
2 Tablespoons
29
Snacks: 659
hyvee lite popcorn
4 Servings
100
turkey bites
24 Pieces
320
Exercise: 274
Bowling
45 Min
164
Aerobics
Low impact
15 Min
110

Wednesday, March 2, 2011

Food for today 3-2-11

ok so for all my friends keeping track of me here is what i ate today i did go over calories a little bit but not much. I choose a few wrong things but at least i didn't nibble on any fried stuff at work!



cereal with milk 320

4 twizzlers 160

and slim fast meal bar 200

jerky 240

lunchable 350

2 bacardi raz 450

total 1720


goal cals 1200 to 1400